239.992.5100
Contact Us239.992.5100
The Fitness Center
Cara-Corr

Spanish Wells Golf & Country Club's Fitness Center offers members equipment to achieve fitness goals in weight loss, strength training, flexibility and cardiovascular. Available to members 7 days a week from 6:00 am to 10:00 pm, the Fitness Center allows members to continue their fitness regimen conveniently. The Fitness Center also provides locker rooms with showers, bathing amenities and towels for member convenience.

Cara Corr - Director of Wellness 
CPT, E-RYT, Nutrition Coach
Cara is an ACSM Certified Personal Trainer, E-RYT yoga instructor, group fitness instructor as well as a certified Health & Wellness Coach.  She’s also a Nutrition Coach with certifications from two national certifying agencies. She specializes in helping her clients have fun while improving stamina, strength, agility, and balance.  Cara’s background in healthcare has driven her to help her clients take a preventative approach to their overall health and wellness by incorporating aspects of fitness training, nutrition, and yoga.  She is passionate about helping her clients find their healthiest, happiest, self at any stage of life.


Click here to contact Cara via email.


Chris Sodano
CPT
Chris' focus is on functional fitness so clients can enjoy the activities of daily life with freedom in their movements.  He is an advocate for a healthy, active lifestyle that combines fun with fitness, nutrition, and dedication!
Fitness Videos

Interested in a cardio class but you don't know where to begin?  The simple moves in Cardio Intervals will challenge your strength & endurance. Get set to sweat to rockin’ tunes!



Dancefit is a fast-paced, cardio dance class set to fun pop music. Expect some toning moves such as squats or lunges, however, modifications will always be offered so this is still an appropriate class for all levels.


Fitness Training Packages
class

Private Training

  • 45 Minute Session - $65
  • 60 Minute Session - $75

Couples Training

  • 45 Minute Session - $80
  • 60 Minute Session - $85

Small-Group Training 

  • An intensive training program designed to challenge! Incorporating cardio, core-strengthening and weight-training to build strength, improve posture, and transform your body! Get the benefits of private training at a fraction of the cost.  This fee-based program is limited to a minimum of 3 and a maximum of 6 participants per group and requires an initial consultation and evaluation before you begin. 
  • $23 per person/per session

Machine Program Set-Up

  • A basic introduction to machines and program set-up.
  • $95 one-time fee.

Assisted Stretching 

  • 30 Minute Session - $45

6 Sessions to Succes

  • Get started with a full evaluation and a custom program designed for your individual needs.  You will be working with your trainer for 3 - 6 weeks.
  • Two monthly payments of $190
Tennis Program - Best Courts in Bonita Springs
tennis train

Featuring five Har Tru tennis courts provide the backdrop for Spanish Wells’ tennis program. Players of all skill levels enjoy an active schedule with league play, round robins, summer tennis programs, and related social events. Courts can be reserved by calling 239.992.7005. 

Leagues
Spanish Wells Golf & Country Club is a hot bed of league tennis. In season, we have 20 teams, both men and women of varying levels, that play in the area leagues. Team Captains organize team clinics, which incorporate fed ball drills and play strategy. For social play we offer men’s, women’s and mixed doubles round robins. Open clinics for men and women are also available on a weekly basis. For new members to the club we offer a game matching service to help find players of like level to play with.

Call the Tennis Pro Shop at 239.992.7005 to find out more about lessons and leagues.

Bocce League

The Bocce Committee invites all Full Golf and Sport & Social members of Spanish Wells Golf & Country Club to join us for a fun-filled 2019 Bocce season.  

bocce

You may form a team (4 people), join a team, or become a substitute. No experience is needed!

We provide free instruction, demonstrations, and orientation for substitutes.  

Join the fun! 

Click here to register!

Bocce Committee Contact
Sue Zoglio 
Phone 215.801.6193 | Email swzoglio@verizon.net