Spanish Wells Golf & Country Club's Fitness Center offers members equipment to achieve fitness goals in weight loss, strength training, flexibility and cardiovascular. Available to members 7 days a week from 6am to 10pm, the Fitness Center allows members to continue their fitness regimen conveniently. The Fitness Center also provides locker rooms with showers, bathing amenities and towels for member convenience
Director of Wellness, Cara Corr
Cara is an ACSM Certified Personal Trainer, E-RYT
yoga instructor, group fitness instructor as well as a certified Health &
Wellness Coach. She’s also a Nutrition Coach with certifications from two
national certifying agencies. She specializes in helping her clients have fun
while improving stamina, strength, agility, and balance. Cara’s
background in healthcare has driven her to help her clients take a preventative
approach to their overall health and wellness by incorporating aspects of
fitness training, nutrition, and yoga. She is passionate about helping
her clients find their healthiest, happiest, self at any stage of life.
Click here to contact Cara via email.
To schedule a fitness session, please click here to contact Cara via email.
Strength & Flexibility
Evaluation & Program Set-up $95
One time evaluation and program development customized to each individual’s specific goals. You will be given a program to do on your own after a full physical assessment and health history has been performed.
Single Sessions
Services Available
Group Training Sessions
Private Training Sessions
The five Har Tru tennis courts provide the backdrop for Spanish Wells’ tennis program. Players of all skill levels enjoy an active schedule with league play, round robins, summer tennis programs, and related social events. Courts can be reserved by calling 239.992.7005.
Leagues
Spanish Wells Golf & Country Club is a hot bed of league tennis. In season, we have 20 teams, both men and women of varying levels, that play in the area leagues. Team Captains organize team clinics, which incorporate fed ball drills and play strategy. For social play we offer men’s, women’s and mixed doubles round robins. Open clinics for men and women are also available on a weekly basis. For new members to the club we offer a game matching service to help find players of like level to play with.
Call the Tennis Pro Shop at 239.992.7005 to find out more about lessons and leagues.
The Bocce Committee wishes to extend to members of Spanish Wells Golf & Country Club an invitation to join us for a fun-filled 2018 Spring Bocce season. Spring season begins January and ends March. You may form a team (4 people), join a team; or become a substitute. No experience is needed!
We provide, free of charge instructions, if requested.
Click here for a registration form.
For more details, call Ken & Lisa Malcolm at 239.495.5352 // lisatmal@sbcglobal.net
